Wednesday, December 3, 2008
Sleep Tracks Review
Sleep Tracks is an audio package designed to help with insomnia and other sleep problems. It is based on brain wave entrainment – rhythmic pulses that gently guide you to sleep and help you stay asleep throughout the night. The audios don’t contain any subliminal suggestions or words. The Sleep Tracks Package includes 3 CDs, Fast start guide and a video, called the Optimal Sleep Course.
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I think the most valuable part of the whole program is the optimization guide. It tells you how to get the most out of your sleep. Read my sleep tracks review
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